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1700 N Cruise Blvd
Miami, FL 33132
800-303-2125
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Trinidad and Tobago

Overview of Trinidad and Tobago

Blanchisseuse beach
Photo credit: Andy
Trinidad and Tobago, known colloquially as 'TNT', consist of the two southernmost Caribbean islands. While the two islands are vastly different in character, together they offer visitors the best elements of the Caribbean experience.

Trinidad is home to the bustling capital, Port of Spain, which is sophisticated, cosmopolitan, and culturally diverse. The capital's vibrancy is reflected in its main attraction, the annual Carnival. Locals spend most of the year preparing for the lavish February fling, which is a pastiche of calypso music and dance, food, dazzling costumes, and marvellous floats.

Port of Spain is a place of contrasts, where colonial architecture exists in the shadow of modern, high-rise towers, and the constant bustle of local colourful markets and bazaars provide an alternative experience to the one found in the plush shopping malls. This, alongside the patchwork of Gothic cathedrals, mosques, and Hindu temples, testifies to the diversity of cultures that call the islands home.

Those looking for a more peaceful experience can leave the frenetic city behind and explore Trinidad's beautiful north coast beaches or hike through the forested peaks of the interior. Along the east coast, nature lovers will find protected wetlands and coconut groves, while down south on this rectangular island are some enchanting fishing villages nestled near secluded beaches.

A daily domestic ferry service connects Trinidad to its more laid back, little sister island, Tobago, which is renowned for being one of the last slices of unspoilt Caribbean paradise. Tobago is a typical tropical wonderland of palm-fringed beaches, verdant rainforests, and sparkling coral reefs. It also boasts a nature-lover's treasure trove of birds, butterflies, flowering plants, and shrubs.

There are over 100 different mammals and around 70 types of reptiles roaming the island, too, most famous of which is the giant leatherback turtle that nests on the magnificent north beaches. To the south, the Atlantic beats against a coast studded with fishing villages, while the hilly interior is coated with one of the world's oldest rainforest reserves.

map of Trinidad and Tobago


Key Facts

Language:
English is the official language in Trinidad and Tobago.
Passport/Visa:

Visitors require documents for return or onward travel and a fixed address for the period of their stay. Since 23 January 2007 all US citizens travelling to and from Trinidad and Tobago by air require a valid passport; this requirement has been extended to include all land and sea border crossings as well. It is highly recommended that travellers' passports have at least six months' validity remaining after the intended date of departure from their travel destination. Immigration officials often apply different rules to those stated by travel agents and official sources.

The wearing of camouflage clothing, or the possession of camouflage bags in Trinidad and Tobago is illegal for anyone not in the military services. Visitors wearing such items will be asked to change and the camouflage items will then be confiscated. Failure to comply with this rule will result in detention and possible fines.

Currency:

The unit of currency is the Trinidad and Tobago Dollar, or TT Dollar (TTD), which is divided into 100 cents. Most ATMs and stores will accept international credit cards; US dollars cash and credit cards are accepted by most establishments. Money can also be changed at bureaux de change offices. Banks are open from Monday to Friday.

Electricity:
Electrical current is in Trinidad and Tobago 110 to 120 volts, 60hz. Two-pin flat blade plugs are used as well as three-pin plugs in the North American style.

Travel to Trinidad and Tobago

Overview

Attractions in Trinidad and Tobago are as abundant and rich as its oil reserves and much more pristine. Many choose to get lost in the decadence of Carnival or Port of Spain's nightlife, while others marvel at the island's natural wonders. These include the Gasparee and Aripo cave systems, full of stalagmites and stalactites; the Hollis Reservoir; and the Caroni Bird Sanctuary, which is a treasure trove for bird watchers.

Maracas Bay is the island's most celebrated beach, but the competition is fierce. Port of Spain has some charming colonial architecture, with perhaps the most notable building being The Mount St Benedict Monastery. Established in 1912, it's said to be the oldest and largest monastery in the Caribbean.

A ferry connection to the smaller, more relaxed Tobago opens up a host of beach and water attractions. Tobago is less developed and crowded than Trinidad and the place to go for peace and natural beauty. The most spectacular beach on Tobago is widely acknowledged to be Pigeon Point, but there are many other beautiful places, including Campbellton Bay, Englishman's Bay, Bacolet Bay, and Castara Bay.

Off the east coast of Tobago, across from Speyside, the uninhabited, bird sanctuary island, Little Tobago, beckons travellers with popular activities in and around the island, including hiking, snorkelling, and glass-bottomed boating.

Away from the glorious beaches, the best place to explore Tobago's rainforest is Main Ridge Forest Reserve, which is said to be the oldest protected forest in the western hemisphere and home to more than half of the island's prodigious birdlife.

Those wanting a touch of culture during a Tobago holiday can visit Fort King George and the nearby Tobago Museum. Between rainy and dry seasons, October to December and April to June are the best times for a holiday in Trinidad and Tobago, as they allow travellers to avoid crowds and rain.

Climate in Trinidad and Tobago

Trinidad and Tobago enjoys a tropical climate with average maximum temperatures of 89F (32C). Tobago's average temperatures are slightly cooler, owing to the more constant northeast trade winds that bring relief from the heat. There is a dry season between January and May and a wet season from June to December. Annual rainfall is about 40 inches (200cm) in most of the country. Trinidad and Tobago lies just south of the hurricane belt. The rainy season is characterised by afternoon showers and the weather is generally still quite pleasant, while accommodation prices are slightly lower. The best and most popular time to travel to Trinidad and Tobago is during the winter dry season, between January and May, when the skies are generally clear.

Health Notes when travelling to Trinidad and Tobago

A yellow fever vaccination is required for those entering Trinidad and Tobago from infected areas, and it is recommended that all travellers to Trinidad are vaccinated against yellow fever anyway. Those who are only visiting Tobago do not need a yellow fever vaccination. Vaccinations for hepatitis A and hepatitis B are also recommended for all travellers. Insect protection is advised, as there is an increasing risk of dengue fever, a mosquito-borne disease.

Medical facilities are limited in Trinidad and Tobago and medicines may be in short supply. Emergency evacuation to a nearby country will likely be required for serious injury or illness. Proof of ability to pay is often required before treatment is given, even in emergencies. Medical insurance with provision for evacuation is strongly advised.

Safety Notes when travelling to Trinidad and Tobago

Most visits to Trinidad and Tobago are trouble free, but there is an increasing incidence of crime against tourists on both islands. In Trinidad, visitors should be especially vigilant in downtown Port of Spain (particularly at night), and when travelling from Piarco Airport, where gangs have been known to follow cars and attack the occupants at their final destination. There has been an increase in robberies at tourist sites, including Fort George and the Pitch Lake, and these attacks can be violent; visitors are warned not to resist muggers and robbers who are also targeting foreigners at car parks outside places such as shopping malls and restaurants. Travellers should take precautions such as not wearing flashy jewellery and storing valuables in hotel safe deposit boxes.

Customs in Trinidad and Tobago

The people of Trinidad and Tobago are friendly and hospitable and generally happy to assist tourists. However, visitors should keep in mind that it is polite to greet a stranger before asking a question. Nude or topless bathing is frowned upon and, though the legislation came into force to decriminalise possession of up to 30 grams of cannabis, anyone with more than 30 grams of cannabis, or more than five grams of cannabis resin, commits an offence and is liable to a fine of TTD 50,000. Severe penalties remain in place for other drug-related offences, including attempting to export narcotics.

Male and female same-sex sexual activity is illegal, and there is legislation in place that bars LGBT individuals from entering the country. These laws are rarely enforced and there is growing local support for LGBT rights, but public displays of affection between same sex couples may attract negative attention. LGBT travellers should exercise caution.

Duty Free in Trinidad and Tobago

Visitors arriving in Trinidad and Tobago are allowed to bring in the following goods without paying duty: 200 cigarettes, or 50 cigars, or 250g tobacco; 1.5 litres of spirits or wine; gifts; and perfume for personal use. Alcohol and tobacco products are allowed only for passengers over the age of 17 years.

Doing Business in Trinidad and Tobago

The economy of Trinidad and Tobago has been growing steadily over the past few years and foreign investment is on the increase. A firm handshake starts and ends a meeting. Formal attire is common but not always strictly necessary; it is worth finding out about the dress code for the relevant sector of business. Business cards are generally handed out and received immediately after introductions. Business hours are generally 8am to 5pm, Monday to Friday, with about an hour taken over lunch.

Communication in Trinidad and Tobago

The international dialling code for Trinidad and Tobago is +1 868. To dial out from the islands the prefix is 011, followed by the relevant country code (e.g. 01127 for South Africa). Mobile networks are in operation on the islands, with fairly wide coverage; visitors will find WiFi at hotels, bars and restaurants.

Tipping in Trinidad and Tobago

Most hotels and restaurants in Trinidad and Tobago usually add a 10 or 15 percent service charge to the bill. If this is not the case, a 10 percent tip is expected for good service.

Passport/Visa Note

Visitors require documents for return or onward travel and a fixed address for the period of their stay. Since 23 January 2007 all US citizens travelling to and from Trinidad and Tobago by air require a valid passport; this requirement has been extended to include all land and sea border crossings as well. It is highly recommended that travellers' passports have at least six months' validity remaining after the intended date of departure from their travel destination. Immigration officials often apply different rules to those stated by travel agents and official sources.

The wearing of camouflage clothing, or the possession of camouflage bags in Trinidad and Tobago is illegal for anyone not in the military services. Visitors wearing such items will be asked to change and the camouflage items will then be confiscated. Failure to comply with this rule will result in detention and possible fines.

Entry Requirements

Entry requirements for Americans:

US citizens must have a valid passport for the duration of their stay. A visa is not required for a stay of up to 90 days for touristic purposes.

Entry requirements for Canadians:

Canadians must have a passport that is valid for three months beyond their intended stay. A visa is not required for a stay of up to 90 days for touristic purposes.

Entry requirements for UK nationals:

UK visitors must have a passport that is valid for six months from the day they arrive. A visa is not required for a stay of up to 90 days for touristic purposes.

Entry requirements for Australians:

Australians must have a passport that is valid for six months beyond their intended stay. A visa is not required for a stay of up to 90 days for touristic purposes.

Entry requirements for Irish nationals:

Irish nationals require a valid passport for duration of stay, but do not require a visa.

Entry requirements for New Zealanders:

New Zealanders must have a passport that is valid for six months beyond their intended stay. A visa is not required for a stay of up to 90 days for touristic purposes.

Entry requirements for South Africans:

South Africans nationals require a passport valid for duration of stay, but do not require a visa for stays of up to 90 days.

Tourist Offices

Trinidad and Tobago Tourism: http://www.gotrinidadandtobago.com

Trinidad and Tobago Embassies

In the United States:

Embassy of the Republic of Trinidad & Tobago, Washington DC, United States: +1 202 467 6490.

In Canada:

High Commission of the Republic of Trinidad & Tobago, Ottawa, Canada: +1 613 232 2418.

In the United Kingdom:

High Commission of the Republic of Trinidad & Tobago, London, United Kingdom: +44 20 7245 9351.

In South Africa:

High Commission of the Republic of Trinidad & Tobago, Pretoria, South Africa: +27 12 460 9688.

Foreign Embassies in Trinidad and Tobago

American Embassy

United States Embassy, Port of Spain: +868 622 6371.

Canadian Embassy

Canadian High Commission, Port of Spain: +868 622 6232.

British Embassy

British High Commission, Port of Spain: +868 350 0444.

Australian Embassy

Australian High Commission, Port of Spain: +868 822 5450.

Irish Embassy

Irish Honorary Consul, Port of Spain: +868 628 2385.

New Zealand Embassy

New Zealand High Commission, Ottawa, Canada (also responsible for Barbados, Guyana, Jamaica and Trinidad and Tobago): +1 613 238 5991.

South African Embassy

South African Embassy, Port of Spain: +868 622 9869.

Travel Advisories

Health Information for Travelers to Trinidad and Tobago

Content source: Centers for Disease Control and Prevention

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Vaccines and Medicines

Check the vaccines and medicines list and visit your doctor (ideally, 4-6 weeks) before your trip to get vaccines or medicines you may need.

 

  Find Out Why Protect Yourself

All travelers

You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel.

Routine vaccines

Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.

get_vaccinated hygiene

Most travelers

Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting.

Hepatitis A

CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Trinidad and Tobago, regardless of where you are eating or staying.

get_vaccinated eat_drink
Typhoid

You can get typhoid through contaminated food or water in Trinidad and Tobago. CDC recommends this vaccine for most travelers, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

get_vaccinated eat_drink

Some travelers

Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US.

Hepatitis B

You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures.

get_vaccinated avoid_body_fluids avoid-non-sterile-equipment
Rabies

Rabies is present in bats in Trinidad and Tobago. However, it is not a major risk to most travelers. CDC recommends rabies vaccine for only these groups:

  • Travelers involved in outdoor and other activities in remote areas that put them at risk for bat bites (such as adventure travel and caving).
  • People who will be working with or around bats (such as wildlife professionals and researchers).
get_vaccinated animals
Yellow Fever

Health recommendation: Yellow fever is a risk in certain parts of Trinidad and Tobago, so CDC recommends the yellow fever vaccine for travelers 9 months of age or older to these areas.

Country entry requirement: The government of Trinidad and Tobago requires proof of yellow fever vaccination if you are traveling from a country with risk of yellow fever (this does not include the US - for complete list, see Countries with risk of yellow fever virus (YFV) transmission.

For more information on recommendations and requirements, see yellow fever recommendations and requirements for Trinidad and Tobago. Your doctor can help you decide if this vaccine is right for you based on your travel plans.

get_vaccinated avoid_insects

All travelers

You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel.

get_vaccinated hygiene
Routine vaccines

Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.

Most travelers

Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting.

get_vaccinated eat_drink
Hepatitis A

CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Trinidad and Tobago, regardless of where you are eating or staying.

get_vaccinated eat_drink
Typhoid

You can get typhoid through contaminated food or water in Trinidad and Tobago. CDC recommends this vaccine for most travelers, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Some travelers

Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US.

get_vaccinated avoid_body_fluids avoid-non-sterile-equipment
Hepatitis B

You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures.

get_vaccinated animals
Rabies

Rabies is present in bats in Trinidad and Tobago. However, it is not a major risk to most travelers. CDC recommends rabies vaccine for only these groups:

  • Travelers involved in outdoor and other activities in remote areas that put them at risk for bat bites (such as adventure travel and caving).
  • People who will be working with or around bats (such as wildlife professionals and researchers).
get_vaccinated avoid_insects
Yellow Fever

Health recommendation: Yellow fever is a risk in certain parts of Trinidad and Tobago, so CDC recommends the yellow fever vaccine for travelers 9 months of age or older to these areas.

Country entry requirement: The government of Trinidad and Tobago requires proof of yellow fever vaccination if you are traveling from a country with risk of yellow fever (this does not include the US - for complete list, see Countries with risk of yellow fever virus (YFV) transmission.

For more information on recommendations and requirements, see yellow fever recommendations and requirements for Trinidad and Tobago. Your doctor can help you decide if this vaccine is right for you based on your travel plans.

Key
  • Get vaccinated
  • Eat and drink safely
  • Prevent bug bites
  • Keep away from animals
  • Reduce your exposure to germs
  • Avoid sharing body fluids
  • Avoid non-sterile medical or cosmetic equipment

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Note: Zika is a risk in Trinidad and Tobago. Zika infection during pregnancy can cause serious birth defects. Therefore, pregnant women should not travel to Trinidad and Tobago. Partners of pregnant women and couples planning pregnancy should know the possible risks to pregnancy and take preventive steps (more information).

 

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Stay Healthy and Safe

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Trinidad and Tobago, so your behaviors are important.

 

Eat and drink safely

Unclean food and water can cause travelers' diarrhea and other diseases. Reduce your risk by sticking to safe food and water habits.

Eat
  • Food that is cooked and served hot
  • Hard-cooked eggs
  • Fruits and vegetables you have washed in clean water or peeled yourself
  • Pasteurized dairy products
Don't Eat
  • Food served at room temperature
  • Food from street vendors
  • Raw or soft-cooked (runny) eggs
  • Raw or undercooked (rare) meat or fish
  • Unwashed or unpeeled raw fruits and vegetables
  • Unpasteurized dairy products
  • ”Bushmeat” (monkeys, bats, or other wild game)
Drink
  • Bottled water that is sealed
  • Water that has been disinfected
  • Ice made with bottled or disinfected water
  • Carbonated drinks
  • Hot coffee or tea
  • Pasteurized milk
Don’t Drink
  • Tap or well water
  • Ice made with tap or well water
  • Drinks made with tap or well water (such as reconstituted juice)
  • Unpasteurized milk
Take Medicine

Talk with your doctor about taking prescription or over-the-counter drugs with you on your trip in case you get sick.

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Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Trinidad and Tobago. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?
  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
  • Stay and sleep in air-conditioned or screened rooms.
  • Use a bed net if the area where you are sleeping is exposed to the outdoors.
What type of insect repellent should I use?
  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • FOR PROTECTION AGAINST MOSQUITOES ONLY: Products with one of the following active ingredients can also help prevent mosquito bites. Higher percentages of active ingredient provide longer protection.
    • DEET
    • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
    • Oil of lemon eucalyptus (OLE) or PMD
    • IR3535
  • Always use insect repellent as directed.
What should I do if I am bitten by bugs?
  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.
What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs.

For more detailed information on avoiding bug bites, see Avoid Bug Bites.

Note: Zika is a risk in Trinidad and Tobago. For more information, see Zika Virus in Trinidad and Tobago.

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Stay safe outdoors

If your travel plans in Trinidad and Tobago include outdoor activities, take these steps to stay safe and healthy during your trip.

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • Heat-related illness, such as heat stroke, can be deadly. Eat and drink regularly, wear loose and lightweight clothing, and limit physical activity during high temperatures.
    • If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation: use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.
Stay safe around water
  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
  • Do not dive into shallow water.
  • Do not swim in freshwater in developing areas or where sanitation is poor.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • To prevent infections, wear shoes on beaches where there may be animal waste.
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Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

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Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.
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Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.
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Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
  • Some prescription drugs may be illegal in other countries. Call Trinidad and Tobago’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website (www.jointcommissioninternational.org).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

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Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Walking

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.
Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Ride only in cars that have seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Avoid driving at night; street lighting in certain parts of Trinidad and Tobago may be poor.
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in Trinidad and Tobago, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
Flying
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.
Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in Trinidad and Tobago.

  • Always pay close attention to the flow of traffic, especially when crossing the street.
  • LOOK RIGHT for approaching traffic.
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Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave
  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel warnings and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP).
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.
While at your destination(s)
  • Carry contact information for the nearest US embassy or consulate.
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.
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Healthy Travel Packing List

Use the Healthy Travel Packing List for Trinidad and Tobago for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

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Travel Health Notices

Be aware of current health issues in Trinidad and Tobago. Learn how to protect yourself.

 

Alert Level 2, Practice Enhanced Precautions

  • Zika Virus in Trinidad and Tobago August 29, 2017 Zika virus (or Zika) has been reported. Public health officials have reported that mosquitoes are infected with Zika and spreading it to people.

Watch Level 1, Practice Usual Precautions

  • Updated  Carnival and Mardi Gras December 06, 2017 If you plan to travel outside the United States to celebrate Carnival, you can take some simple precautions to help you stay safe and healthy. Destinations include Brazil, Canada, France, Germany, Italy, and Trinidad and Tobago.

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After Your Trip

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic. Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel.

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Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

Currency

The unit of currency is the Trinidad and Tobago Dollar, or TT Dollar (TTD), which is divided into 100 cents. Most ATMs and stores will accept international credit cards; US dollars cash and credit cards are accepted by most establishments. Money can also be changed at bureaux de change offices. Banks are open from Monday to Friday.

Exchange rate for 1 TTD - Trinidad Tobago Dollar
0.00 BMD
Bermudan Dollar
0.15 EUR
Euro
0.15 USD
U.S. Dollar
0.13 GBP
U.K. Pound Sterling
21.16 JPY
Japanese Yen
0.19 CAD
Canadian Dollar
0.14 CHF
Swiss Franc
0.22 AUD
Australian Dollar
5.41 UAH
Ukrainian Hryvnia
70.15 KZT
Kazakhstani Tenge
222.41 LBP
Lebanese Pound
0.73 LYD
Libyan Dinar
1.02 BOB
Bolivian Boliviano
18.74 NPR
Nepalese Rupee
0.06 OMR
Omani Rial
0.54 QAR
Qatari Rial
0.21 SGD
Singapore Dollar
1.58 SEK
Swedish Krona
0.00 VEF
Venezuelan Bolivar
7.81 DOP
Dominican Peso
1.11 HRK
Croatian Kuna
2.96 MXN
Mexican Peso
96.76 XOF
West African CFA Franc
0.52 PGK
Papua New Guinean kina
0.15 BSD
Bahamian Dollar
0.33 FJD
Fiji Dollar
3.63 HNL
Honduran Lempira
20.72 DZD
Algerian Dinar
309.38 MMK
Myanma Kyat
1.92 BWP
Botswana Pula
0.57 PEN
Peruvian Nuevo Sol
135.95 CLP
Chilean Peso
59.69 AMD
Armenia Dram
3.62 CZK
Czech Koruna
2.85 MDL
Moldova Lei
20.47 ISK
Icelandic Krona
1,611.83 UZS
Uzbekistan Sum
0.51 ILS
Israeli New Sheqel
0.10 JOD
Jordanian Dinar
0.05 KWD
Kuwaiti Dinar
6.01 UYU
Uruguayan Peso
6.65 MUR
Mauritian Rupee
5.29 NIO
Nicaraguan Córdoba
1.50 NOK
Norwegian Krone
0.70 PLN
Polish Zloty
0.55 SAR
Saudi Riyal
53.71 LKR
Sri Lanka Rupee
5.42 THB
Thai Baht
0.54 AED
U.A.E Dirham
0.77 BRL
Brazilian Real
0.73 RON
Romanian New Leu
1.16 HKD
Hong Kong Dollar
96.94 XAF
Central African CFA Franc
3,470.94 VND
Vietnamese Dong
21.07 ARS
Argentine Peso
0.40 XCD
East Caribbean Dollar
1.15 GTQ
Guatemalan Quetzal
1.57 MAD
Moroccan Dirham
0.06 BHD
Bahrain Dinar
0.15 PAB
Panamanian Balboa
0.25 AZN
Azerbaijan Manat
651.32 COP
Colombian Peso
11.92 KGS
Kyrgyzstan Som
60.09 HUF
Hungarian Forint
1.51 TJS
Tajikistan Ruble
2,191.27 IDR
Indonesian Rupiah
2.86 EGP
Egyptian Pound
206.12 KRW
South Korean Won
1,027.99 PYG
Paraguayan Guaraní
0.67 MYR
Malaysian Ringgit
93.28 CRC
Costa Rican Colón
0.25 NZD
New Zealand Dollar
32.96 PKR
Pakistani Rupee
8.88 RUB
Russian Rouble
2.59 ZAR
South African Rand
0.47 TND
Tunisian Dinar
0.30 BBD
Barbadian Dollar
0.29 BGN
Bulgarian Lev
2.69 TRY
Turkish Lira
8.45 PHP
Philippine Peso
4.59 TWD
New Taiwan Dollar
63.15 NGN
Nigerian Naira
17.60 XPF
CFP Franc
1.48 GHS
Ghanaian Cedi
22.45 JMD
Jamaican Dollar
0.26 ANG
Neth. Antillean Guilder
0.21 BND
Brunei Dollar
17.30 RSD
Serbian Dinar
1.03 CNY
Chinese Yuan
1.10 DKK
Danish Krone
0.52 TMT
New Turkmenistan Manat
11.76 INR
Indian Rupee
       
Exchange Rate for
U.S. Dollar to Trinidad Tobago Dollar

1 USD = 6.78 TTD

Exchange Rate for
Euro to Trinidad Tobago Dollar

1 EUR = 6.78 TTD

Exchange Rate for
Canadian Dollar to Trinidad Tobago Dollar

1 CAD = 5.14 TTD

Exchange Rate for
U.K. Pound Sterling to Trinidad Tobago Dollar

1 GBP = 7.79 TTD

Exchange Rate for
Australian Dollar to Trinidad Tobago Dollar

1 AUD = 4.56 TTD

Exchange Rate for
New Zealand Dollar to Trinidad Tobago Dollar

1 NZD = 4.06 TTD

Exchange Rate for
South African Rand to Trinidad Tobago Dollar

1 ZAR = 0.39 TTD

Piarco International Airport (POS)
Piarco International Airport
http://www.tntairports.com

Location: Port of Spain The airport is situated 17 miles (27km) from Port of Spain, Trinidad.

map of Piarco International Airport

Time: GMT –4.

Contacts: Tel: +868 669 4868.

Getting to the city: Transport to the city is operated by the Airport Taxi Driver's co-operative. Bookings for the service should be made with the dispatcher at the custom's exit.

Car rental: A number of car rental agencies operate at the airport.

Airport Taxis:

Facilities: There is a Bureau de Change at the airport. There are also ATMs available. Restaurants are open 24 hours a day. There are numerous different duty free shops as well as several convenience and speciality stores. The airport offers free wifi.

Parking:

Crown Point International Airport (TAB)
ANR Robinson International Airport
http://www.crownpointairport.com

Location: The airport is situated seven miles (10km) from Scarborough, Tobago.

map of Crown Point International Airport

Time: GMT –4.

Contacts: Tel: +868 669 8547.

Getting to the city: There is an hourly bus service to and from Crown Point International Airport. Taxis are also available.

Car rental: Several local car rental agencies operate out of the airport, as well as Sixt and Europcar.

Airport Taxis:

Facilities: The airport has a bank and ATM. Restaurant facilities are available between about 6am and 10pm. There are duty free shops, a newsstand and a gift shop.

Parking: There is free parking at the airport, but only for 75 vehicles.

Overview of the Attractions in Trinidad and Tobago

Attractions in Trinidad and Tobago are as abundant and rich as its oil reserves and much more pristine. Many choose to get lost in the decadence of Carnival or Port of Spain's nightlife, while others marvel at the island's natural wonders. These include the Gasparee and Aripo cave systems, full of stalagmites and stalactites; the Hollis Reservoir; and the Caroni Bird Sanctuary, which is a treasure trove for bird watchers.

Maracas Bay is the island's most celebrated beach, but the competition is fierce. Port of Spain has some charming colonial architecture, with perhaps the most notable building being The Mount St Benedict Monastery. Established in 1912, it's said to be the oldest and largest monastery in the Caribbean.

A ferry connection to the smaller, more relaxed Tobago opens up a host of beach and water attractions. Tobago is less developed and crowded than Trinidad and the place to go for peace and natural beauty. The most spectacular beach on Tobago is widely acknowledged to be Pigeon Point, but there are many other beautiful places, including Campbellton Bay, Englishman's Bay, Bacolet Bay, and Castara Bay.

Off the east coast of Tobago, across from Speyside, the uninhabited, bird sanctuary island, Little Tobago, beckons travellers with popular activities in and around the island, including hiking, snorkelling, and glass-bottomed boating.

Away from the glorious beaches, the best place to explore Tobago's rainforest is Main Ridge Forest Reserve, which is said to be the oldest protected forest in the western hemisphere and home to more than half of the island's prodigious birdlife.

Those wanting a touch of culture during a Tobago holiday can visit Fort King George and the nearby Tobago Museum. Between rainy and dry seasons, October to December and April to June are the best times for a holiday in Trinidad and Tobago, as they allow travellers to avoid crowds and rain.

Public Holidays in Trinidad and Tobago

 

Port of Call - Scarborough

Scarborough Port, Tobago
Photo credit: Bgabel
Tobago is a world apart from the glamour and affluence of most other Caribbean islands, and even very distinct in character from neighbouring Trinidad. Instead this is where you can find the old world West Indian character, abundant natural beauty, and laid back atmosphere that makes a refreshing change from the packaged trips that more crowded cruise ports offer. The result is that Tobago is rapidly increasing in popularity as a cruise destination, though this has not yet jaded the pristine feel of the island. Two-thirds of Tobago is enshrined in nature reserves, containing a profusion of wildlife rivalling the Galapagos Islands for density and variety, and the beaches are heavenly.

Most ships dock at the port, although larger cruise ships will occasionally drop anchor in the bay and tender passengers to shore if the port is crowded.

map of Scarborough

Shopping in Scarborough

Scarborough Market is celebrated for its leather goods, while Morshead Plaza has got a great range of local sauces and spices. Store Bay's Craft Market is a great place for shell jewellery and other local knick-knacks.

Dining in Scarborough

Blue Crab Restaurant - local cuisine in a family-owned eatery

The Seahorse Inn - great views over Stonehaven Bay, extensive menu

Ciao Pizza Restaurant - authentic Italian food at reasonable prices

Things to do in Scarborough

Go hobie-cat sailing or diving in the crystal clear waters

Dive one of the 50 recognised dive sites around the island

Catch a boat to Englishman's Bay

Golf at the PGA designed Tobago Plantations Golf and Country Club

Trinidad & Tobago Hotel & Tourism Association (Tobago Chapter) Tel: +868 639 9543

Port of Call - Trinidad (Port of Spain)

Port of Spain, Trinidad
Photo credit: Christianwelsh
The bustling capital of Trinidad and Tobago and its main natural harbour, Port of Spain welcomes many cruise passengers into this Caribbean jewel. With an exotic mixture of Creole, Spanish, French and British colonial culture, Port of Spain is an exciting and diverse destination, complete with beautiful scenery and vibrant people.

Key sights include the Royal Botanic Gardens, the Queen's Savannah, the Mount St Benedict Monastery, and the views across the city from the Laventille Hills. Maracas Beach is also definitely worth a visit for all sun-worshippers. Ships dock at the Port of Spain, which is located just a few minutes' walk away from the city's financial and shopping district, at the Cruise Ship Complex, where passengers are welcomed by locals dancing to the beat of the steel drum in Carnival costumes and singing calypso. The cruise terminal features a Tourism Information Office and fantastic duty free shopping.

map of Trinidad (Port of Spain)

Shopping in Trinidad (Port of Spain)

The main shopping areas in Port of Spain are Frederick Street, Queen Street, Henry Street and Charlotte Street. Visitors will be able to find bargains lurking in just about every corner, especially when it comes to souvenirs such as fabrics, ceramics, carvings and leather. At the cruise terminal there is duty free shopping, clothing boutiques and souvenir shops, and just outside visitors can find a craft market touting all the best local wares.

Dining in Trinidad (Port of Spain)

New Breakfast Shed - affordable eatery offering an assortment of local cuisine five minutes' walk from the terminal

Veni Mange - one of the best restaurants for local cuisine

Lighthouse Restaurant - romantic setting with fantastic views serving seafood

Things to do in Trinidad (Port of Spain)

Go bird watching at Asa Wright Nature Centre

Explore the Royal Botanic Gardens

Lounge about on Maracas Beach

See the views from Laventille Hills

Explore the Gasparee Caves

Tourist Office

10-14 Phillips Street

Tel: +868 675 7034/5/6/7

News about Trinidad and Tobago

Seabourn Pursuit Opens Cruise Season in Trinidad
The Seabourn Pursuit opened the 2023-24 cruise season in Port of Spain, in Trinidad and Tobago, on October 11. The country is expected to receive a total of 139 cruise ships during the season, which will bring over 210,000 guests to local ports. Among the cruise lines visiting Trinidad and
Cruise Industry News
Tuesday October 17, 2023
Trinidad and Tobago Is Now Open to Fully Vaccinated Travelers
Trinidad and Tobago is now open for tourism, with protocols specifically allowing fully vaccinated travelers
Caribbean Journal
Thursday July 29, 2021
Enchantment of the Seas Arrives in Trinidad to Disembark Crew Following 14-Day Quarantine
Royal Caribbean International's Enchantment of the Seas is on the scene in Trinidad's Port of Spain where 307 Trinidad and Tobago nationals are onboard the...
Cruise Industry News
Monday June 15, 2020
Turbulence Aboard American Airlines Plane Injures 30 Passengers
Violent turbulence rocked an American Airlines flight traveling to the island nation of Trinidad and Tobago Wednesday night, injuring 30 passengers. According to local media, three passengers received further medical treatment at a health facility after the plane landed