Author Archives: Cindy-Lou Dale

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This Summer’s Unusual Beach Activities

Cindy-Lou Dale-26Moonlight Paddleboard Yoga, Greece

The Skiathos Princess: Participants can awaken their senses by performing YOGAqua (Yoga on Stand up Paddle Boards) on the glistening, moonlit waters of Skiathos with stars sparkling overhead – a truly idyllic and unforgettable atmosphere. Days with a full moon are revered in the Ashtanga yoga tradition due to the understanding that the moon affects tidal rhythms. As humans are made up of seventy percent water, the moon is said to have a similar effect, amplifying energy levels.

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