Habits are powerful factors in our lives. Because they are consistent, often unconscious patterns, they constantly, daily express our character produce our effectiveness or ineffectiveness. ~ Stephen R. Covey
As Stephen Covey indicates, habits are powerful forces, perhaps even more so than we suspect. Good habits we often perceive as difficult to form and bad habits impossible to break. Ironically, the reverse also appears to be true. Good habits seem as flimsy as the first excuse to disrupt a routine and bad habits arise before we notice their presence. Read the rest of this entry »